Comments on: Free Weight Loss Info: Calories & Fat Loss

By: blitzfastpitch

blitzfastpitch — Thu, 18 Mar 2010 06:56:22 +0000

Great Videos. Easy …
Great Videos. Easy to understand and presented very well. These are the best i have viewed. I cant wait to see some actual workouts.

By: knife3

knife3 — Thu, 18 Mar 2010 06:56:22 +0000

great music at the …
great music at the beginning btw

By: IceMjolnir

IceMjolnir — Thu, 18 Mar 2010 06:56:21 +0000

Im also doing …
Im also doing cardio at approximately 20 min sessions every other day as well

By: IceMjolnir

IceMjolnir — Thu, 18 Mar 2010 06:56:21 +0000

I have a little …
I have a little trouble figuring out what my exercise level is. I went with moderately active and did the calculations and ive never felt so starved. I paint during the week and do about 4 hours of farm work on the weekends. Now this is no INTENSE exercise but doubled with my lifting ( 4 days a week) what would you consider my category to be?

By: TheCerebralAssasin2

TheCerebralAssasin2 — Thu, 18 Mar 2010 06:56:20 +0000

Show some more …
Show some more exercices! I like to see you live like in the trenches!

By: evaleet

evaleet — Thu, 18 Mar 2010 06:56:20 +0000

Sean Nale You are …
Sean Nale You are God

By: rajpmanish

rajpmanish — Thu, 18 Mar 2010 06:56:19 +0000

Pls Provide execise …
Pls Provide execise vidoes of all parts which are best and effective.

By: NalewanyjFitness

NalewanyjFitness — Thu, 18 Mar 2010 06:56:19 +0000

Yup – I’ve got …
Yup – I’ve got upcoming videos planned where I’ll be in the gym doing demonstrations.

By: uberenkai

uberenkai — Thu, 18 Mar 2010 06:56:18 +0000

putting on weight …
putting on weight is a walk in the park man. Just keep eating food and get drinking protein shakes.

By: westwarren32

westwarren32 — Thu, 18 Mar 2010 06:56:18 +0000

Hi sean nalewanyj, …
Hi sean nalewanyj, im currently taking your up your electronic lesson, and i was wondering, well im really thin, and most of these tips and videos, are pretty much just for fat people, what about the slim ones, its actually much more harder for me, to gain weight than to lose weight i lost alot of weight in highschool in about just 1 month, yet it feels impossible to regain the weight i once had, pls help me