14
February
Home Fat-loss Blast by Georgetown Personal Trainer
If you want to get fit, but can’t get to the gym, that’s OK. Award winning Georgetown personal trainer Josef Brandenburg shows you how to improve flexibility, reduce injuries, work your core, burn fat, get fitter and stronger in just about 25min in your living room. No need for a treadmill either. http://www.josefbrandenburg.com or http://www.thebodyyouwant.com
Duration : 0:7:3
Tags: georgetown fitness, georgetown personal trainer, georgetown weight loss, georgetown workout
February 14th, 2010 at 12:06 pm
This workout is so …
This workout is so good! I am totally sweaty… and now stinky. That’s the nice thing about snow days – you don’t have to shower.