Tag Archives: calories

Losing Weight The Hard Way – Weigh In #2

Posted on January 21, 2011 by admin

Weight??? 198. Lost 7 pounds! (Or 2. Still…) Get more info at http://antishay.wordpress.com. —— EDIT JUNE 2010: Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** “A goal without a plan … Continue reading →

Posted in way to lose weight | Tagged antishay, athlete, calorie-counting, calories, clean, counting, diet, eating, exercise, fat, food, foods, health, healthy, healthy weight loss, help, inspiration, losing, loss, metabolism, Nutrition, obese, presenter, raw, Skinny, video log, vlog, weight, weight loss, WLL | 7 Comments

what is the best way to lose weight fast and easy

Posted on January 13, 2011 by admin

http://www.fatmustgo.com/ If you burn more calories do you really burn more fat, or is that just one of the most misunderstood concepts about fat loss and fitness? Find out the truth in this video, then take action for some great … Continue reading →

Posted in way to lose weight | Tagged body, Bodybuilder, bodybuilding, boost, burn, calories, diet, easy, economic, exercise, Fast, fat, fitness, glycogen, health, How, Information, inspirational, lose, loss, metabolism, muscle, muscles, results, scooby, to, weight, weight loss, workout | Leave a comment

Hello! Update Jan 05, 2011 – Losing Weight The Hard Way

Posted on January 7, 2011 by admin

Hello, all! Open this box to read more… This video I’m just popping in to say HI after being gone for a while. I talk about vegan cooking, healthy eating, books and movies about sustainable earth and what that has … Continue reading →

Posted in weight loss | Tagged alicia, antishay, book, calories, clean, cook, counting, diet, eating, fat, health, help, How, inspiration, kind, losing, loss, Nutrition, obese, recommendation, silverstone, Skinny, the, vegan, veganism, weight | 25 Comments

5 Food Rules To Follow To Win War On Weight

Posted on December 27, 2010 by admin

If losing weight is on your list of new year’s resolutions, “How to Drop the Pounds Without Counting Calories” could help. Registered dietitian Marie Spano shows us five food rules you must follow to win the war on weight. Duration … Continue reading →

Posted in weight loss | Tagged calories, counting, diet, dietitian, drop, How, loss, Marie, pounds, Registered, Spano, the, to, weight, Without | Leave a comment

Best way To Lose Weight, Fast and Easy.

Posted on December 22, 2010 by admin

http://www.shapeyourabs.com/?l=v1 Best way to lose weight, Fast and Easy Tip #1 — Drink More Water! Tip #2 — Always chew your food well. Tip #3 – Eat small, frequent meals in a day. Tip #4 — Cut the Carbs! Tip … Continue reading →

Posted in way to lose weight | Tagged abs, arms, athlete, best, calories, cardio, chest, clean, diet, Dieting, easy, eating, exercise, Fast, fat, fitness, food, foods, health, healthy, help, inspiration, instructions, lose, losing, loss, Nutrition, obese, pounds, raw, Skinny, slim, talking, tips, to, tricks, tutorial, way, weight, weightloss, WLL | 3 Comments

Losing Weight The Hard Way – Part 2: Weight-Loss Goals

Posted on December 16, 2010 by admin

Hello! KW1005 asked us to share our final weight-loss/fitness goals, and these three are mine. My food and exercise diary can be found at antishay.wordpress.com Duration : 0:6:30

Posted in way to lose weight | Tagged calories, diet, Dieting, Eat, eating, exercise, gym, health, inspir, losing, loss, obese, vlog, weight, weightloss | 25 Comments

Fat Loss Myths: Starvation Mode, Green Tea, Late Night Eating

Posted on December 4, 2010 by admin

Here are three more of those of weight loss myths: green tea, water and all the various herbs and spices that supposedly increase metabolism; late night eating leading to gaining weight; and finally my personal favorite: the starvation mode. As … Continue reading →

Posted in fat loss | Tagged caffeine, calories, coffee, diet, drinking, eating, evening, evilcyber, fat, freddie, Green, health, kcal, late, losing, loss, metabolism, mode, myth, myths, Night, nighttime, obesity, starvation, Tea, togatus, Water, weight | 25 Comments

Losing Weight: Counting Calories for Fat Loss

Posted on December 3, 2010 by admin

This is the second part of my losing weight series. In this one we talk about how to count your calories the right way and use this with your BMR and TDEE to healthily lose weight and get rid of … Continue reading →

Posted in fat loss | Tagged basal, belly, bmr, calories, counting, daily, diet, energy, evilcyber, expenditure, fat, freddie, health, howto, lose, losing, loss, metabolic, Nutrition, obesity, pack, rate, six, tdee, togatus, total, weight | 25 Comments

FITNESS Plan: Lose Weight in Less Than 30-Minutes!

Posted on December 2, 2010 by admin

http://SarahFit.com Short on time but still want to lose weight? Check out this workout that takes under 30 minutes and will totally melt fat right off your body! Other videos to check out: http://sarahfit.com/outdoor_workouts http://www.youtube.com/watch?v=BCG_mDrzh3M Follow me on Twitter – … Continue reading →

Posted in how to lose weight | Tagged blast, bodyweight, burn fat, busy, calories, fitness, how to lose weight quick, no, No gym, outdoors, outside, quick, time, weight | 25 Comments

Used Make Your

Posted on November 12, 2010 by Weight Loss Diva

If you are seeking a high impression exercise routine, consider swimming. Swimming is challenging but relaxing and can really enable you to to attain your weight reduction goals. Whether you are a man or a woman, this concern can seriously … Continue reading →

Posted in way to lose weight | Tagged burn, calories, ll, may | Leave a comment