01
September
What is a good way to lose weight fast thats practical?
I need to find a way to lose weight fast thats practical.Dieting doesn’t work for me, and neither does exercise.I’m 5’4 and weigh about 135 pounds. I know thats not terribly big,but I want to lose weight. Im too young for this fat! Thankyou.
Well, the best way is diet and exercise. I’m 5’5" and 120 pounds, I’ve got to keep fit for Breakdancing. Really, all I can say is.. Watch what you’re eating, and try to fit in some running and other daily exercises. Running for about 20 minutes 5 times a week isn’t all that bad. It works for me. Trust me, I was so lazy a year or so back. Once you get into it, and you see the pounds dropping, you’ll be all for it.
September 1st, 2010 at 1:37 pm
Well, the best way is diet and exercise. I’m 5’5" and 120 pounds, I’ve got to keep fit for Breakdancing. Really, all I can say is.. Watch what you’re eating, and try to fit in some running and other daily exercises. Running for about 20 minutes 5 times a week isn’t all that bad. It works for me. Trust me, I was so lazy a year or so back. Once you get into it, and you see the pounds dropping, you’ll be all for it.
References :
Common sense.