07 March

What is a safe, fun, and quick way to lose weight?

I am a 15 and a half year old girl. I weight about 142 and believe it or not, I have not started my period yet, so that might be the cause of my weight, but I still want to lose weight now, so is there a fun, safe, and quick way for a girl my age to lose weight? I want to be around 110 or 115 at least. Also, it’s mainly around my stomach that I want to lose weight. Any way to lose weight will be appreciated! Thank you! :-)

when you sit down to eat, look at your plate, the divide it by half and eat only half!!!! your cup too!!!! i promise you will not die!!! and you will defenitely lose weight, and you will be even hotter!

8 Responses to “What is a safe, fun, and quick way to lose weight?”

  1. tallie marie Says:
    March 7th, 2010 at 2:16 pm

    Work out. Play some sports, run around your block.
    References :

  2. Meow Says:
    March 7th, 2010 at 3:03 pm

    JUMP ROPE AND SWIMMING.
    References :

  3. Enrique Says:
    March 7th, 2010 at 3:37 pm

    when you sit down to eat, look at your plate, the divide it by half and eat only half!!!! your cup too!!!! i promise you will not die!!! and you will defenitely lose weight, and you will be even hotter!
    References :

  4. Bob Says:
    March 7th, 2010 at 3:49 pm

    well go to a rex center near by and work hard or use the wii
    References :

  5. xxdeadlilgirlxx Says:
    March 7th, 2010 at 4:06 pm

    u could search this workout for stomach and core muslces and it will show the thing saying all about abs . com and it works some workouts r kinda difficult but get a friend it will be fun hope i helped :)
    References :

  6. Stella Says:
    March 7th, 2010 at 4:24 pm

    Well hula and belly dancing are really fun to do and burn alot of calories. And believe me you will be sore the next morning. Its more targeted to stomach, hips, butt and thighs. But to be honest targeting an area just tones it. Weightloss will be all around your body.

    This is something you can do in the comfort of your own bedroom and even while taking a shower (if you share a room with a sibling)
    Dont forget to listen to good upbeat music to keep you moving.

    Also your movements dont have to be traditional. You can make your own.

    Hope this helps. =)
    References :
    Belly dancing example:
    http://www.youtube.com/watch?v=4DHHbKsxjLg

    Hula dancing example:

  7. Autumn Says:
    March 7th, 2010 at 5:01 pm

    There is really no secret to weight loss. All you need to do is eat less calories than your body burns in a day. One thing that is very important is to make sure that you are eating a healthy amount of carbs, proteins, and fats. Adding a 45 minute walk to your day also helps a lot in the weight loss process. There are also supplements that you can use to help give your metabolism a boost as well as add vitamins and anti-oxidants to your diet. One you should check out is the Acai Berry which is considered a Super Food because of its nutrients.
    References :
    http://realweightlossinfo.notlong.com/

  8. Sandy Says:
    March 7th, 2010 at 5:33 pm

    Hi ,

    You can not lose weight by taking some special drink. You have to work on it.

    Do not waste your money and life by taking pills for losing weight. Read some books having real suggesstions on how to lose weight. It will not even cost you equal to one day pills you use to take for weight lose.

    You will find some quality books here.

    http://7dollaroffers.com/index.php?action=dir&cat=5&start=0&e=xtremesandy.80@gmail.com

    Regards,
    References :

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