Apr
12
Fat Burning, Diet, Weight Loss & Sugar, Austin Wellness
By
Be My Friend – http://www.myspace.com/psychtruth
Fat Burning, Diet, weight loss & Sugar, Austin Wellness
Tired? No Energy? Need to lose some weight?
Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.austinwellnessclinic.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2008 Austin Wellness Institute. All Rights Reserved.
Duration : 0:8:37
13 Comments
April 12th, 2010 at 1:58 pm
The video is …
The video is totally great, i also added to my diet the free ebooks that i found at:
DIETASYPESO , C OM
I already lose 16 lbs in just 15 days, totally recommended.
April 12th, 2010 at 1:58 pm
You did very well …
You did very well laying this information out so it is simple to understand…. and it seems like you know people and their REAL habits!
April 12th, 2010 at 1:58 pm
Boy this guy is …
Boy this guy is right about most of us who are overweight, highs and lows of blood sugar, like an out of control roller coaster up and down. And then BAM diabetic or pre-diabetic, insulin resistant over sugared, high blood pressure, high cholesterol, mess. Its some scary shit.
April 12th, 2010 at 1:58 pm
@ fat-crusher . com …
@ fat-crusher . com there is a great video that shows how to lose weight
April 12th, 2010 at 1:58 pm
Finally The Diet …
Finally The Diet Solution here: watch?v=6LhODQFSxdM
April 12th, 2010 at 1:58 pm
Hi there, just …
Hi there, just wanted to say I like your videos and if/when you get some spare time maybe you could view/comment on my videos as well.
Thanks so much!,
JH
April 12th, 2010 at 1:58 pm
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April 12th, 2010 at 1:58 pm
Absolutely right
… 
Absolutely right
your advice is spot on, if only everyone would think like this. 15 grams of sugar a day is the recommended amount to consume in order to maximise weight loss alongside 120 grams of carbs. High fibre carbs.
April 12th, 2010 at 1:58 pm
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April 12th, 2010 at 1:58 pm
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April 12th, 2010 at 1:58 pm
sleep you talk of …
sleep you talk of sleep i read about the memory foam matresses. does the mattress is help at all?
April 12th, 2010 at 1:58 pm
thanks man thats …
thanks man thats what im bout to do
April 12th, 2010 at 1:58 pm
So its better to …
So its better to work out while starving right? So your body will learn to burn the fat and use that as fuel?