For my transformation I did P90, P90X, and Turbo Jam. I used the recipes in the book Eating for Life, and the ones on the nutritional booklets that come with the programs.
*** I recommend reading about eating primal (and training too!) if you care about your overall health as well as how you look on the outside. Some great sources are: The Primal BluePrint by Mark Sisson, Primal Body-Primal Mind: Empower Your Total Health The Way Evolution Intended (…And Didn’t) by Nora Gedgaudas, and Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes.
Duration : 0:2:29
That is absolutely …
That is absolutely incredible. Congrats!
I wish I could get …
I wish I could get that muscular look. I love it, you look strong yet beautiful. I bet p9ox is expensive tho, ive already lost 37 pounds in 2 months on my diet but I still find no motivation for exercise.
How often did u …
How often did u work out for? was it everyday?? 1 hour or 2 hours, how long did u work out for everyday?? this would help me a lot on my work out?
@loserjax I do too! …
@loserjax I do too!! I use it as my motivational video
great job!!!!!!!
great job!!!!!!!
Omg! I watch this …
Omg! I watch this video every few days to give me a burst of “GGRRRR!” Gives me a boost for my P90X workouts! Thanks for sharing! So encouraging!!!!
congratulations.. …
congratulations.. excelent
You look fantastic! …
You look fantastic! Your my thinspiration for today!
You were beautiful …
You were beautiful before and you are beautiful now. Congrats to you on your weight loss success, what an amazing testimony! Such a blessing
incredible!!!!!! i …
incredible!!!!!! i wish i had the will power to do it!
You are beautiful …
You are beautiful and your progress is so inspiring! CONGRATS!
OMG! You really …
OMG! You really surprised me!! I look kinda the same as you did in the beginning, and in just 2 years, look at you!! you cant get any better! Wow!!! such an inspiration!! I’m already 1 month into p90x, and seeing results, p90x really works, thanks again for the pictures! they r really impressive!
~Isa
It nice to now you …
It nice to now you did it at HOME!
What a beautiful …
What a beautiful body to look at on a friday afternoon in the uK…Impressive.
you look great!!!.. …
you look great!!!…your such an inspiration i cant wait to start my p90x this summer!!…looking good i hope you continue to maintain your bod