I am just asking people to help me, have you or your friends or family have taken any weight loss pills that have worked and that they recommend for other people.
Yes, i’ve tried a few,
Zantrex-3- Amazing, i lost 2 stone on these without any shakiness, sickness or any side effects,
Alli- 3 lousy pounds and that was never worth the side effects.
Xenedrine FX-Rubbish i lost a couple of pounds only because i felt too sick and shaky to eat
Zotrim- Again nothing
Green Tea- nothing but my skin looked ace.
Hope this helps, but definately eating healthy and keeping busy is what has kept the pounds off .
There are no pills that work. The only way to lose weight is to burn 2350 calories more than you consume per pound to lose. A combination of a reduction in calories with emphasis on healthy foods low in fat, sugars, and salt and increased exercise are the only way to lose weight. For instance, instead of just sitting to watch an hour tv show, we have set up the treadmill (bought cheaply off craiglist) so an hour of walking instead of sitting burns about an extra 150 calories.
References :
Yes, i’ve tried a few,
Zantrex-3- Amazing, i lost 2 stone on these without any shakiness, sickness or any side effects,
Alli- 3 lousy pounds and that was never worth the side effects.
Xenedrine FX-Rubbish i lost a couple of pounds only because i felt too sick and shaky to eat
Zotrim- Again nothing
Green Tea- nothing but my skin looked ace.
Hope this helps, but definately eating healthy and keeping busy is what has kept the pounds off .
References :
I was in a similar position not too long ago and this website helped me out a lot, you might want to check it out:
http://www.loseweightquickzone.com
References :